Translate
Recent posts
-
Emily
-
Hans Jørgen
instagrambenhamkvale
-
Last maps- An error has occurred; the feed is probably down. Try again later.
Recent Comments
Ursula H. SUI on From sea to pizza – a fa… Ian on ‘cross MTBO development cam… on MTBO development camp in … Hans Jørgen on Wind of change Magnus ML on Wind of change
Monthly Archives: March 2015
Fantastisk vær og føre på Lygna. Ta turen innom Lushaugen for nystekte vafler og toddy via Instagram http://ift.tt/1xv2x9a
Playing in the #SkiO track network with @emily_benham_ #BenhamKvåle #Lushaugen #HadelandOL via Instagram http://ift.tt/1ytcWO3
Campfire selfie! @emily_benham_’s core strength training was to dig a big hole in the snow. @hjkvale’s job was to light the fire and heat the water! Our very own #SwallowsAndAmazons adventure just 5m from #Lushaugen 😉 via Instagram http://ift.tt/1G90NUM
An unexpected victory – Gorrick Spring Series
This was my first Gorrick Spring Series race. Ever. Each year from January through to April, race organisers Gorrick host a series of 4 to 5 XC races to cater to those needing an off-season/pre-season fix. This year, I am … Continue reading
Posted in Other
Leave a comment
Off Camber XC – The Final Round
I landed 12 minutes early at Heathrow yesterday morning. I hadn’t slept, in spite of the early start, thanks to arriving at Oslo Gardermoen a bit later than planned and needing to leave my bike box uncollected at the oversize … Continue reading
On the mend at last
I wrote a couple of weeks ago, about an illness I picked up. I stopped training immediately because my body felt so lethargic. A day later I was hacking up my lungs in coughing fits that left me gasping for … Continue reading
Posted in MTBO
Leave a comment
Ny dag på skuteren i sola via Instagram http://ift.tt/1MhuTFq
Mens andre nyter finværet i Åsmarka #snøskuterkurs via Instagram http://ift.tt/1aSEuHi
Utfordringer på snøskuterkurs #tekniskkjøring via Instagram http://ift.tt/1MhtKiX
BenhamKvåle 